Support Packages
Freedom
£150
- Comprehensive health consultation 90 minutes
- Full medical history review
- Symptom impact review
- Personalised summary and care plan
Follow up sessions bookable if required at £75
One-off advocacy (medical or workplace) add-on at £75
Foundations
£300
Everything from “Freedom” plus:
- 2 x follow-up sessions
- One-off workplace, healthcare & NHS advocacy
- An open line of communication for instant support
Session topics from:
- Fatigue management
- Pain management
- Optimising sleep
- Optimising Nutrition
- Safely incorporating movement
- Stress management
- Nervous system regulation
- Mindset and emotional resilience
Flourish
£600
Everything from “Foundations” plus:
- 4 x follow-up sessions
- Full symptom & flare-up plan
- Ongoing workplace, healthcare & NHS advocacy
Session topics from:
- Fatigue management
- Pain management
- Optimising sleep
- Optimising Nutrition
- Safely incorporating movement
- Stress management
- Nervous system regulation
- Mindset and emotional resilience
Advocacy
£75
One-off session to help you navigate issues caused by invisible illnesses such as hEDS, POTS or MCAS in the workplace or in the health services.
Included:
- Letter to your doctor or employer
Sound Therapy
From £20
Enjoy a deeply relaxing and restorative sound therapy session – whether you’re coming on your own, with a partner, or as part of a group.
Each session is held in a calm, nurturing environment designed to help you unwind, reset, and reconnect with yourself or others.
Suitable for individuals, couples, or groups (up to 6 people)
Sound Therapy & Coaching
£150
This 90-minute 1:1 session blends science-based health coaching with restorative sound therapy to support chronic illness, fatigue, pain, or stress. Choose a focus—Ikigai, nutrition, stress relief, or energy pacing—then unwind with personalised sound therapy to calm the nervous system, boost clarity, and restore balance.